Unroll and Unwind: Gentle Outdoor Yoga at Anacostia Park

Gentle Yoga led by Adina Crawford  - @theedeanietheyogini

Join us for a rejuvenating session of Gentle Outdoor Yoga at  1500 Anacostia Dr. on August 25th from 11:00 am to 1:00 pm at the lawn beside Aquatic Resources Center. Led by Adina, a trusted REI Inclusion partner and experienced yoga instructor, this session offers a unique opportunity to connect with nature while nourishing your mind, body, and spirit.

In this tranquil setting nestled along the banks of the Anacostia River, you'll experience the soothing blend of gentle yoga poses, mindful breathing exercises, and meditation techniques. Suitable for all experience levels, including beginners, this session will focus on fostering relaxation, flexibility, and inner peace.

Whether you're looking to unwind after a busy week, deepen your yoga practice, or simply enjoy the serenity of the outdoors, this event promises to be a revitalizing experience for all. Bring your yoga mat, water bottle, and an open heart as we come together to find balance and harmony amidst the beauty of nature.

Don't miss out on this opportunity to nourish your body and soul. Reserve your spot today and join us for Unroll and Unwind Yoga at Anacostia Park. 

Bring your own yoga mat if you have one, but we will have a few to lend to folks, just let us know!